Individuals who are physically dependent to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as needed to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to ensure that any issues are resolved as swiftly and safely as possible.