Men and women who are physically dependent to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can provide appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the person will have detoxification staff at their disposal around the clock to assure that any difficulties are handled as swiftly and safely as possible.