People who are physically reliant to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to ensure that any issues are handled as rapidly and safely as possible.