People who are physically reliant to drugs or alcohol and want assistance will first go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is often uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detox services generally include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any issues are fixed as swiftly and safely as possible.