Men and women who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any difficulties are handled as swiftly and safely as possible.