Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detox services, the individual will have detox staff at their disposal around the clock to ensure that any difficulties are handled as rapidly and safely as possible.