Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and present medical supervision for people who are just coming off of drugs. Detox services often include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any issues are resolved as swiftly and safely as possible.