People who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any complications are handled as swiftly and safely as possible.