Individuals who are physically dependent to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detoxification services, the person will have detox staff at their disposal around the clock to assure that any problems are handled as quickly and safely as possible.