Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is typically uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and present medical supervision for people who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as required to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detox services, the person will have detox staff at their disposal around the clock to make certain that any complications are fixed as quickly and safely as possible.