Individuals who are physically reliant to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are resolved as swiftly and safely as possible.