People who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can appropriately oversee and provide medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to ensure that any complications are fixed as rapidly and safely as possible.