Individuals who are physically dependent to drugs or alcohol and want help will first go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is often uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and present medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the individual is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detox services, the client will have detox staff at their disposal around the clock to make sure that any difficulties are handled as rapidly and safely as possible.