Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may carry risks if not conducted in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and present medical supervision for people who are just coming off of drugs. Detox services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detox services, the client will have detox staff at their disposal around the clock to ensure that any issues are resolved as swiftly and safely as possible.