Men and women who are physically dependent to drugs or alcohol and want assistance will first go through detox before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detox services generally include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detox services, the individual will have detoxification staff at their disposal around the clock to ensure that any complications are handled as swiftly and safely as possible.