Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is often uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can effectively oversee and present medical supervision for individuals who are just coming off of drugs. Detox services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detox services, the individual will have detox staff at their disposal around the clock to guarantee that any issues are resolved as rapidly and safely as possible.