Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eradicated from one's system, which is usually uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detox services, the individual will have detoxification staff at their disposal around the clock to assure that any issues are resolved as rapidly and safely as possible.