Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not executed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and present medical supervision for individuals who are just coming off of drugs. Detox services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the client will have detox staff at their disposal around the clock to guarantee that any difficulties are handled as swiftly and safely as possible.