Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the individual will have detox staff at their disposal around the clock to ensure that any problems are fixed as quickly and safely as possible.