Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is usually uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and present medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as required to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any complications are resolved as quickly and safely as possible.