Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and present medical supervision for individuals who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detox services, the client will have detoxification staff at their disposal around the clock to guarantee that any problems are fixed as quickly and safely as possible.