Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to assure that any difficulties are resolved as swiftly and safely as possible.