People who are physically reliant to drugs or alcohol and want assistance will first go through detoxification before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as required to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detoxification services, the client will have detoxification staff at their disposal around the clock to assure that any issues are handled as quickly and safely as possible.