Individuals who are physically dependent to drugs or alcohol and want help will initially go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are resolved as rapidly and safely as possible.