Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is frequently uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can appropriately oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as needed to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to make sure that any complications are handled as rapidly and safely as possible.