Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is getting proper rest, and providing supplements and medicine as required to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detox services, the person will have detoxification staff at their disposal around the clock to make certain that any problems are resolved as rapidly and safely as possible.