Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and present medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to make sure that any complications are fixed as quickly and safely as possible.