Individuals who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not executed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and provide medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detox services, the client will have detox staff at their disposal around the clock to make sure that any problems are resolved as quickly and safely as possible.