Men and women who are physically reliant to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services generally include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any complications are fixed as swiftly and safely as possible.