Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services often include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the individual is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detoxification services, the person will have detoxification staff at their disposal around the clock to assure that any issues are fixed as swiftly and safely as possible.