Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can adequately oversee and supply medical supervision for people who are just coming off of drugs. Detox services usually include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detox services, the person will have detoxification staff at their disposal around the clock to make certain that any difficulties are resolved as quickly and safely as possible.