Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detox services, the person will have detoxification staff at their disposal around the clock to assure that any complications are handled as rapidly and safely as possible.