Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and present medical supervision for people who are just coming off of drugs. Detoxification services generally include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the person is getting proper rest, and providing supplements and medicine as necessary to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to make sure that any issues are resolved as swiftly and safely as possible.