Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is typically uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services generally include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detoxification services, the person will have detox staff at their disposal around the clock to make sure that any issues are handled as swiftly and safely as possible.