Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can adequately oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the person is receiving proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detox services, the person will have detox staff at their disposal around the clock to assure that any issues are resolved as quickly and safely as possible.