Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to make certain that any difficulties are handled as swiftly and safely as possible.