People who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is often uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can properly oversee and present medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any complications are resolved as rapidly and safely as possible.