Men and women who are physically dependent to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and provide medical supervision for people who are just coming off of drugs. Detox services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detox services, the person will have detox staff at their disposal around the clock to guarantee that any difficulties are fixed as rapidly and safely as possible.