Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and present medical supervision for individuals who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the client will have detox staff at their disposal around the clock to make sure that any complications are handled as swiftly and safely as possible.