Men and women who are physically reliant to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can properly oversee and supply medical supervision for people who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detox services, the client will have detox staff at their disposal around the clock to make sure that any difficulties are resolved as swiftly and safely as possible.