Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detox services, the client will have detox staff at their disposal around the clock to ensure that any problems are handled as rapidly and safely as possible.