Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detoxification services, the individual will have detox staff at their disposal around the clock to guarantee that any issues are fixed as swiftly and safely as possible.