Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any issues are resolved as rapidly and safely as possible.