People who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detox services, the person will have detox staff at their disposal around the clock to guarantee that any issues are fixed as quickly and safely as possible.