Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and provide medical supervision for persons who are just coming off of drugs. Detox services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any complications are handled as swiftly and safely as possible.