Men and women who are physically reliant to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services usually include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detoxification services, the person will have detox staff at their disposal around the clock to ensure that any difficulties are fixed as swiftly and safely as possible.