People who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any issues are resolved as quickly and safely as possible.