Men and women who are physically reliant to drugs or alcohol and want help will initially go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is often uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to guarantee that any problems are resolved as rapidly and safely as possible.