Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eradicated from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and provide medical supervision for people who are just coming off of drugs. Detox services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any issues are resolved as quickly and safely as possible.