Individuals who are physically reliant to drugs or alcohol and want assistance will initially go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the person will have detox staff at their disposal around the clock to guarantee that any difficulties are handled as rapidly and safely as possible.